Dear Awesome Human Beings,
Happy April!! This week’s love letter is a short but sweet one for you to listen to in the morning as a mood booster! I personally love listening to positive things in the morning, so I wanted to create something for you guys. It’s important to calm our minds and start our day in the right headspace, so I hope this helps you.
In this love letter, we cover:
🌟 A tiny bit of belly breathing
🌟 Gratitude
🌟 Self-compassion
🌟 Self-belief/confidence
And don't worry, there's a bit of science in here as well! (But not too much because I don't want to give you information overload first thing in the morning).
Please let me know if you want to hear more of these short, situation-specific love letters:) I really enjoyed making this.
Love,
Your Favourite Scientist
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