Dear Gentle Human Being,
Doomscrolling sucks… but you are not alone! This is what today’s love letter is for:)
In this love letter, we talk about:
🌟 Not being harsh on ourselves for doomscrolling
🌟 How social media apps are designed to be addictive
🌟 Reasons why we doomscroll + treating ourselves with empathy
🌟 Tips on how to doomscroll less
Also, here is the app I mentioned to help you spend less time on social media apps:
https://one-sec.app/
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I really hope this helps you break out of your doomscroll paralysis and that you learn something new! Have an amazing rest of the week <3
Love,
Your Favourite Scientist
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